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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nikki-Ann Blegenhout & Juanita Carolessen — Cape Town

W 50-54 n = 798
Finish · net time
1:56:50
+23:41 v median 1:33:09
Women
686/798
50-54
12/16
Field beaten
14%

The race, in three figures

Field beaten
15%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
651/798
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
717/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:07
    v median +1:07
    1000m SkiErg 5:12
    v median +0:23
  2. Block 02 11:16
    Running 2 8:45
    v median +2:05
    50m Sled Push 2:31
    v median +0:52
  3. Block 03 14:25
    Running 3 8:50
    v median +1:53
    50m Sled Pull 5:35
    v median +1:14
  4. Block 04 15:16
    Running 4 9:02
    v median +2:04
    80m Burpee Broad Jump 6:14
    v median +1:35
  5. Block 05 15:22
    Running 5 9:29
    v median +2:26
    1000m Row 5:53
    v median +0:38
  6. Block 06 11:25
    Running 6 9:07
    v median +2:08
    200m Farmers Carry 2:18
    v median +0:26
  7. Block 07 14:47
    Running 7 8:59
    v median +1:57
    100m Sandbag Lunges 5:48
    v median +1:46
  8. Block 08 14:51
    Running 8 9:21
    v median +2:13
    Wall Balls 5:30
    v median +0:38

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:25
0:38 0:47
B2 · 50m Sled Push
1:40
0:24 1:16
B3 · 50m Sled Pull
1:26
0:12 1:14
B4 · 80m Burpee Broad Jump
1:21
0:09 1:12
B5 · 1000m Row
0:50
0:16 0:34
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798