The race, in three figures
Field beaten
10%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
448/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
657/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:19v median +0:191000m SkiErg 5:10v median +0:21
-
Block 02 11:42Running 2 9:20v median +2:4050m Sled Push 2:22v median +0:43
-
Block 03 15:21Running 3 9:40v median +2:4350m Sled Pull 5:41v median +1:20
-
Block 04 17:30Running 4 11:08v median +4:1080m Burpee Broad Jump 6:22v median +1:43
-
Block 05 15:30Running 5 9:58v median +2:551000m Row 5:32v median +0:17
-
Block 06 11:11Running 6 9:05v median +2:06200m Farmers Carry 2:06v median +0:14
-
Block 07 13:18Running 7 9:11v median +2:09100m Sandbag Lunges 4:07v median +0:05
-
Block 08 14:41Running 8 9:23v median +2:15Wall Balls 5:18v median +0:26
Roxzone, per block
Approach · Exit 7:16
B1 · 1000m SkiErg
1:15
0:29
0:46
B2 · 50m Sled Push
1:28
0:21
1:07
B3 · 50m Sled Pull
1:28
0:13
1:15
B4 · 80m Burpee Broad Jump
1:01
0:08
0:53
B5 · 1000m Row
0:25
0:11
0:14
B6 · 200m Farmers Carry
0:47
0:35
0:12
B7 · 100m Sandbag Lunges
0:48
0:39
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798