Skip to content

Kaelynn Macdonald & Ciara Glaum — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:57:52
+24:43 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
693/798
30-34
131/153
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
+0:00
v median
399/798
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
722/798
Rank

The race, in words

Kaelynn Macdonald & Ciara Glaum finished 693rd of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:57:52.

If there was time left out there, it was on the sandbag lunges, 1:48 behind the median. The race faded late: the second half went 4:16 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:50
    v median +0:50
    v median +0:19
  2. Block 02 10:19
    Running 2 8:12
    v median +1:32
    v median +0:28
  3. Block 03 13:48
    Running 3 8:27
    v median +1:30
    v median +1:00
  4. Block 04 16:15
    Running 4 11:36
    v median +4:38
    v median +0:00
  5. Block 05 14:27
    Running 5 8:50
    v median +1:47
    1000m Row 5:37
    v median +0:22
  6. Block 06 11:21
    Running 6 9:02
    v median +2:03
    v median +0:27
  7. Block 07 14:39
    Running 7 8:49
    v median +1:47
    v median +1:48
  8. Block 08 18:24
    Running 8 12:56
    v median +5:48
    Wall Balls 5:28
    v median +0:36

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:27
0:34 0:53
B2 · 50m Sled Push
1:42
0:21 1:21
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:30
0:10 0:20
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
0:52
0:39 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:00 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 21
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798