The race, in three figures
The race, in words
Kaelynn Macdonald & Ciara Glaum finished 693rd of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:57:52.
If there was time left out there, it was on the sandbag lunges, 1:48 behind the median. The race faded late: the second half went 4:16 worse against the middle of the field than the first.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:50v median +0:50
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Block 02 10:19Running 2 8:12v median +1:32
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Block 03 13:48Running 3 8:27v median +1:30
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Block 04 16:15Running 4 11:36v median +4:38
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Block 05 14:27Running 5 8:50v median +1:47
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Block 06 11:21Running 6 9:02v median +2:03
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Block 07 14:39Running 7 8:49v median +1:47
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Block 08 18:24Running 8 12:56v median +5:48
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.