The race, in three figures
Field beaten
10%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
+0:00
v median
399/798
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
722/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 5:50v median +0:501000m SkiErg 5:08v median +0:19
-
Block 02 10:19Running 2 8:12v median +1:3250m Sled Push 2:07v median +0:28
-
Block 03 13:48Running 3 8:27v median +1:3050m Sled Pull 5:21v median +1:00
-
Block 04 16:15Running 4 11:36v median +4:3880m Burpee Broad Jump 4:39v median +0:00
-
Block 05 14:27Running 5 8:50v median +1:471000m Row 5:37v median +0:22
-
Block 06 11:21Running 6 9:02v median +2:03200m Farmers Carry 2:19v median +0:27
-
Block 07 14:39Running 7 8:49v median +1:47100m Sandbag Lunges 5:50v median +1:48
-
Block 08 18:24Running 8 12:56v median +5:48Wall Balls 5:28v median +0:36
Roxzone, per block
Approach · Exit 7:49
B1 · 1000m SkiErg
1:27
0:34
0:53
B2 · 50m Sled Push
1:42
0:21
1:21
B3 · 50m Sled Pull
1:19
0:10
1:09
B4 · 80m Burpee Broad Jump
0:55
0:06
0:49
B5 · 1000m Row
0:30
0:10
0:20
B6 · 200m Farmers Carry
1:05
0:48
0:17
B7 · 100m Sandbag Lunges
0:52
0:39
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798