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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nicole Valentine & Abia Valentine — Cape Town

Nicole Valentine Abia Valentine
W 30-34 n = 798
Finish · net time
1:59:49
+26:40 v median 1:33:09
Women
699/798
30-34
134/153
Field beaten
12%

The race, in three figures

Field beaten
12%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
421/798
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
684/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:45
    v median +0:45
    1000m SkiErg 5:26
    v median +0:37
  2. Block 02 10:55
    Running 2 8:49
    v median +2:09
    50m Sled Push 2:06
    v median +0:27
  3. Block 03 14:57
    Running 3 8:58
    v median +2:01
    50m Sled Pull 5:59
    v median +1:38
  4. Block 04 15:51
    Running 4 9:12
    v median +2:14
    80m Burpee Broad Jump 6:39
    v median +2:00
  5. Block 05 15:03
    Running 5 9:01
    v median +1:58
    1000m Row 6:02
    v median +0:47
  6. Block 06 11:44
    Running 6 9:50
    v median +2:51
    200m Farmers Carry 1:54
    v median +0:02
  7. Block 07 14:35
    Running 7 9:32
    v median +2:30
    100m Sandbag Lunges 5:03
    v median +1:01
  8. Block 08 16:38
    Running 8 10:56
    v median +3:48
    Wall Balls 5:42
    v median +0:50

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:15
0:34 0:41
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
1:26
0:10 1:16
B4 · 80m Burpee Broad Jump
1:44
0:10 1:34
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798