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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mmabatlokoa Molefe & Naledi Makiwane — Cape Town

Mmabatlokoa Molefe Naledi Makiwane
W 35-39 n = 798
Finish · net time
2:00:15
+27:06 v median 1:33:09
Women
703/798
35-39
139/159
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
623/798
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
745/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:20
    v median +1:20
    1000m SkiErg 5:10
    v median +0:21
  2. Block 02 10:36
    Running 2 8:24
    v median +1:44
    50m Sled Push 2:12
    v median +0:33
  3. Block 03 15:12
    Running 3 8:28
    v median +1:31
    50m Sled Pull 6:44
    v median +2:23
  4. Block 04 16:51
    Running 4 8:42
    v median +1:44
    80m Burpee Broad Jump 8:09
    v median +3:30
  5. Block 05 14:38
    Running 5 8:43
    v median +1:40
    1000m Row 5:55
    v median +0:40
  6. Block 06 10:51
    Running 6 8:45
    v median +1:46
    200m Farmers Carry 2:06
    v median +0:14
  7. Block 07 13:58
    Running 7 8:37
    v median +1:35
    100m Sandbag Lunges 5:21
    v median +1:19
  8. Block 08 16:16
    Running 8 8:54
    v median +1:46
    Wall Balls 7:22
    v median +2:30

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:37
0:35 1:02
B2 · 50m Sled Push
1:36
0:22 1:14
B3 · 50m Sled Pull
1:30
0:12 1:18
B4 · 80m Burpee Broad Jump
1:09
0:09 1:00
B5 · 1000m Row
0:51
0:11 0:40
B6 · 200m Farmers Carry
2:01
0:58 1:03
B7 · 100m Sandbag Lunges
1:44
0:46 0:58
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798