The race, in three figures
The race, in words
Mmabatlokoa Molefe & Naledi Makiwane finished 703rd of 798 women's teams in the Doubles Open division at Cape Town 2026, in 2:00:15.
If there was time left out there, it was on the burpee broad jumps, 3:30 behind the median. The roxzone cost time: 10:30, behind 92% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:20v median +1:20
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Block 02 10:36Running 2 8:24v median +1:44
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Block 03 15:12Running 3 8:28v median +1:31
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Block 04 16:51Running 4 8:42v median +1:44
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Block 05 14:38Running 5 8:43v median +1:40
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Block 06 10:51Running 6 8:45v median +1:46
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Block 07 13:58Running 7 8:37v median +1:35
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Block 08 16:16Running 8 8:54v median +1:46
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.