The race, in three figures
The race, in words
2:01:19 at Cape Town 2026 put Danielle Nissen & Nshalati Hlungwane 708th of 798 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:45 behind the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first. 10:32 in the roxzone was slower than 92% of the field.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:52v median +0:52
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Block 02 10:28Running 2 8:26v median +1:46
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Block 03 14:34Running 3 9:00v median +2:03
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Block 04 16:13Running 4 8:49v median +1:51
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Block 05 15:38Running 5 9:24v median +2:21
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Block 06 11:13Running 6 9:13v median +2:14
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Block 07 13:33Running 7 9:02v median +2:00
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Block 08 17:56Running 8 10:22v median +3:14
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.