The race, in three figures
Field beaten
18%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:10
v median
545/798
Rank
Biggest loss
80m Burpee Broad Jump
+3:26
v median
742/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:04Running 1 5:49v median +0:491000m SkiErg 5:15v median +0:26
-
Block 02 9:41Running 2 7:52v median +1:1250m Sled Push 1:49v median +0:10
-
Block 03 14:49Running 3 7:49v median +0:5250m Sled Pull 7:00v median +2:39
-
Block 04 16:05Running 4 8:00v median +1:0280m Burpee Broad Jump 8:05v median +3:26
-
Block 05 14:12Running 5 8:22v median +1:191000m Row 5:50v median +0:35
-
Block 06 10:25Running 6 8:08v median +1:09200m Farmers Carry 2:17v median +0:25
-
Block 07 15:21Running 7 8:59v median +1:57100m Sandbag Lunges 6:22v median +2:20
-
Block 08 21:12Running 8 13:10v median +6:02Wall Balls 8:02v median +3:10
Roxzone, per block
Approach · Exit 9:38
B1 · 1000m SkiErg
1:32
0:36
0:56
B2 · 50m Sled Push
1:40
0:21
1:19
B3 · 50m Sled Pull
1:35
0:13
1:22
B4 · 80m Burpee Broad Jump
1:24
0:15
1:09
B5 · 1000m Row
1:07
0:26
0:41
B6 · 200m Farmers Carry
1:10
0:50
0:20
B7 · 100m Sandbag Lunges
1:10
0:55
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798