The race, in three figures
Field beaten
17%
Runs
8%
Stations
Biggest gain
1000m Row
+0:34
v median
671/798
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
755/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:32Running 1 6:07v median +1:071000m SkiErg 5:25v median +0:36
-
Block 02 10:57Running 2 8:10v median +1:3050m Sled Push 2:47v median +1:08
-
Block 03 15:21Running 3 8:32v median +1:3550m Sled Pull 6:49v median +2:28
-
Block 04 15:18Running 4 8:19v median +1:2180m Burpee Broad Jump 6:59v median +2:20
-
Block 05 14:54Running 5 9:05v median +2:021000m Row 5:49v median +0:34
-
Block 06 12:01Running 6 9:17v median +2:18200m Farmers Carry 2:44v median +0:52
-
Block 07 16:15Running 7 9:33v median +2:31100m Sandbag Lunges 6:42v median +2:40
-
Block 08 15:21Running 8 9:23v median +2:15Wall Balls 5:58v median +1:06
Roxzone, per block
Approach · Exit 11:51
B1 · 1000m SkiErg
1:42
0:35
1:07
B2 · 50m Sled Push
1:47
0:22
1:25
B3 · 50m Sled Pull
1:36
0:10
1:26
B4 · 80m Burpee Broad Jump
1:31
0:07
1:24
B5 · 1000m Row
1:20
0:20
1:00
B6 · 200m Farmers Carry
2:07
1:07
1:00
B7 · 100m Sandbag Lunges
1:47
0:44
1:03
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798