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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Michelle Marais & Aimee Mclaren-Diss — Cape Town

Michelle Marais Aimee Mclaren-Diss
W 35-39 n = 798
Finish · net time
2:03:44
+30:35 v median 1:33:09
Women
722/798
35-39
146/159
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
18%
Stations
Biggest gain
50m Sled Pull
+0:05
v median
432/798
Rank
Biggest loss
Wall Balls
+2:21
v median
716/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:01
    v median +1:01
    1000m SkiErg 5:14
    v median +0:25
  2. Block 02 9:50
    Running 2 7:57
    v median +1:17
    50m Sled Push 1:53
    v median +0:14
  3. Block 03 13:19
    Running 3 8:53
    v median +1:56
    50m Sled Pull 4:26
    v median +0:05
  4. Block 04 15:48
    Running 4 9:12
    v median +2:14
    80m Burpee Broad Jump 6:36
    v median +1:57
  5. Block 05 15:57
    Running 5 10:26
    v median +3:23
    1000m Row 5:31
    v median +0:16
  6. Block 06 14:38
    Running 6 12:33
    v median +5:34
    200m Farmers Carry 2:05
    v median +0:13
  7. Block 07 14:13
    Running 7 9:07
    v median +2:05
    100m Sandbag Lunges 5:06
    v median +1:04
  8. Block 08 18:10
    Running 8 10:57
    v median +3:49
    Wall Balls 7:13
    v median +2:21

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:31
0:34 0:57
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
1:56
0:13 1:43
B4 · 80m Burpee Broad Jump
1:15
0:10 1:05
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
1:35
0:49 0:46
B7 · 100m Sandbag Lunges
1:33
0:26 1:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798