Skip to content

Michelle Marais & Aimee Mclaren-Diss — Cape Town 2026

W 35-39 n = 798
Finish · net time
2:03:44
+30:35 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
722/798
35-39
146/159
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
18%
Stations
Biggest gain
50m Sled Pull
+0:05
v median
432/798
Rank
Biggest loss
Wall Balls
+2:21
v median
716/798
Rank

The race, in words

Michelle Marais & Aimee Mclaren-Diss finished 722nd of 798 women's teams in the Doubles Open division at Cape Town 2026, in 2:03:44.

On the wall balls the field had the edge, by 2:21. The race faded late: the second half went 10:24 worse against the middle of the field than the first. The roxzone cost time: 10:42, behind 93% of the field.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:01
    v median +1:01
    v median +0:25
  2. Block 02 9:50
    Running 2 7:57
    v median +1:17
    v median +0:14
  3. Block 03 13:19
    Running 3 8:53
    v median +1:56
    v median +0:05
  4. Block 04 15:48
    Running 4 9:12
    v median +2:14
    v median +1:57
  5. Block 05 15:57
    Running 5 10:26
    v median +3:23
    1000m Row 5:31
    v median +0:16
  6. Block 06 14:38
    Running 6 12:33
    v median +5:34
    v median +0:13
  7. Block 07 14:13
    Running 7 9:07
    v median +2:05
    v median +1:04
  8. Block 08 18:10
    Running 8 10:57
    v median +3:49
    Wall Balls 7:13
    v median +2:21

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:31
0:34 0:57
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
1:56
0:13 1:43
B4 · 80m Burpee Broad Jump
1:15
0:10 1:05
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
1:35
0:49 0:46
B7 · 100m Sandbag Lunges
1:33
0:26 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:52 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 22
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798