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Roshan Titus & Shanél Quimpo — Cape Town 2026

W 40-44 n = 798
Finish · net time
2:03:56
+30:47 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
724/798
40-44
106/126
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:56
v median
792/798
Rank
Biggest loss
Wall Balls
+3:59
v median
764/798
Rank

The race, in words

2:03:56 at Cape Town 2026 put Roshan Titus & Shanél Quimpo 724th of 798 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 3:59 behind the median. The race faded late: the second half went 6:40 worse against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:01
    v median +1:01
    v median +0:57
  2. Block 02 10:49
    Running 2 8:03
    v median +1:23
    v median +1:07
  3. Block 03 14:36
    Running 3 8:22
    v median +1:25
    v median +1:53
  4. Block 04 16:02
    Running 4 8:04
    v median +1:06
    v median +3:19
  5. Block 05 16:38
    Running 5 9:21
    v median +2:18
    1000m Row 7:17
    v median +2:02
  6. Block 06 11:34
    Running 6 8:46
    v median +1:47
    v median +0:56
  7. Block 07 15:55
    Running 7 8:49
    v median +1:47
    v median +3:04
  8. Block 08 18:18
    Running 8 9:27
    v median +2:19
    Wall Balls 8:51
    v median +3:59

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:23
0:36 0:47
B2 · 50m Sled Push
1:14
0:20 0:54
B3 · 50m Sled Pull
1:35
0:12 1:23
B4 · 80m Burpee Broad Jump
1:06
0:09 0:57
B5 · 1000m Row
1:07
0:10 0:57
B6 · 200m Farmers Carry
0:57
0:41 0:16
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:04 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 22
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798