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Keika Motlhabi & Bronwen Jane Van Zyl — Cape Town 2026

W 30-34 n = 798
Finish · net time
2:04:10
+31:01 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
725/798
30-34
137/153
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
438/798
Rank
Biggest loss
50m Sled Pull
+1:29
v median
716/798
Rank

The race, in words

Keika Motlhabi & Bronwen Jane Van Zyl finished 725th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 2:04:10.

On the sled pull the field had the edge, by 1:29. The race faded late: the second half went 4:54 worse against the middle of the field than the first. 9:47 in the roxzone was slower than 86% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:06
    v median +0:06
    v median +0:20
  2. Block 02 11:53
    Running 2 10:00
    v median +3:20
    v median +0:14
  3. Block 03 15:54
    Running 3 10:04
    v median +3:07
    v median +1:29
  4. Block 04 15:45
    Running 4 10:06
    v median +3:08
    v median +1:00
  5. Block 05 16:38
    Running 5 10:19
    v median +3:16
    1000m Row 6:19
    v median +1:04
  6. Block 06 12:23
    Running 6 10:28
    v median +3:29
    v median +0:03
  7. Block 07 15:07
    Running 7 10:20
    v median +3:18
    v median +0:45
  8. Block 08 16:35
    Running 8 10:48
    v median +3:40
    Wall Balls 5:47
    v median +0:55

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:22
0:31 0:51
B2 · 50m Sled Push
1:37
0:20 1:17
B3 · 50m Sled Pull
1:30
0:12 1:18
B4 · 80m Burpee Broad Jump
1:16
0:09 1:07
B5 · 1000m Row
0:41
0:16 0:25
B6 · 200m Farmers Carry
2:18
0:58 1:20
B7 · 100m Sandbag Lunges
1:04
0:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:18 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 22
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798