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Nomali Nxumalo & Samukelisiwe Mabaso — Cape Town 2026

W 35-39 n = 798
Finish · net time
2:04:14
+31:05 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
726/798
35-39
147/159
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:04
v median
376/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
663/798
Rank

The race, in words

Nomali Nxumalo & Samukelisiwe Mabaso finished 726th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 2:04:14.

The stations carried this race: faster than 25% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. The race faded late: the second half went 4:42 worse against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:40
    v median +0:40
    v median +0:01
  2. Block 02 11:20
    Running 2 8:47
    v median +2:07
    v median +0:54
  3. Block 03 14:52
    Running 3 9:34
    v median +2:37
    v median +0:57
  4. Block 04 16:37
    Running 4 10:12
    v median +3:14
    v median +1:46
  5. Block 05 14:34
    Running 5 9:16
    v median +2:13
    1000m Row 5:18
    v median +0:03
  6. Block 06 11:11
    Running 6 9:09
    v median +2:10
    v median +0:10
  7. Block 07 13:27
    Running 7 8:57
    v median +1:55
    v median +0:28
  8. Block 08 22:46
    Running 8 17:58
    v median +10:50
    Wall Balls 4:48
    v median −0:04

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:20
0:33 0:47
B2 · 50m Sled Push
1:59
0:22 1:37
B3 · 50m Sled Pull
1:34
0:10 1:24
B4 · 80m Burpee Broad Jump
1:30
0:06 1:24
B5 · 1000m Row
0:24
0:11 0:13
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
1:25
1:14 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:22 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 22
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798