The race, in three figures
Field beaten
16%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:42
v median
746/798
Rank
Biggest loss
Wall Balls
+2:51
v median
739/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:13Running 1 5:24v median +0:241000m SkiErg 5:49v median +1:00
-
Block 02 9:24Running 2 7:03v median +0:2350m Sled Push 2:21v median +0:42
-
Block 03 13:41Running 3 7:50v median +0:5350m Sled Pull 5:51v median +1:30
-
Block 04 14:21Running 4 8:37v median +1:3980m Burpee Broad Jump 5:44v median +1:05
-
Block 05 19:45Running 5 13:43v median +6:401000m Row 6:02v median +0:47
-
Block 06 10:18Running 6 7:39v median +0:40200m Farmers Carry 2:39v median +0:47
-
Block 07 14:49Running 7 9:19v median +2:17100m Sandbag Lunges 5:30v median +1:28
-
Block 08 17:13Running 8 9:30v median +2:22Wall Balls 7:43v median +2:51
Roxzone, per block
Approach · Exit 14:34
B1 · 1000m SkiErg
1:17
0:34
0:43
B2 · 50m Sled Push
2:01
0:59
1:02
B3 · 50m Sled Pull
1:58
0:14
1:44
B4 · 80m Burpee Broad Jump
2:49
0:08
2:41
B5 · 1000m Row
1:45
0:12
1:33
B6 · 200m Farmers Carry
2:41
0:55
1:46
B7 · 100m Sandbag Lunges
2:00
0:42
1:18
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798