The race, in three figures
The race, in words
2:05:38 at Cape Town 2026 put Amanda Nieman & Nelietha Grobbelaar 730th of 798 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 4:43 slower than the median. The race faded late: the second half went 2:58 worse against the middle of the field than the first.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 5:59v median +0:59
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Block 02 10:21Running 2 8:35v median +1:55
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Block 03 15:39Running 3 9:10v median +2:13
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Block 04 18:41Running 4 9:19v median +2:21
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Block 05 15:59Running 5 9:37v median +2:34
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Block 06 11:40Running 6 9:19v median +2:20
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Block 07 16:03Running 7 9:37v median +2:35
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Block 08 17:45Running 8 10:43v median +3:35
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.