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Belinda Ann Geldenhuys & Michell Groenewald — Cape Town 2026

W 50-54 n = 798
Finish · net time
2:05:39
+32:30 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
731/798
50-54
15/16
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
509/798
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
719/798
Rank

The race, in words

Belinda Ann Geldenhuys & Michell Groenewald finished 731st of 798 women's teams in the Doubles Open division at Cape Town 2026, in 2:05:39.

If there was time left out there, it was on the sandbag lunges, 1:47 behind the median. A harder second half: 3:53 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:22
    Running 1 8:59
    v median +3:59
    v median +0:34
  2. Block 02 10:37
    Running 2 8:42
    v median +2:02
    v median +0:16
  3. Block 03 15:18
    Running 3 9:13
    v median +2:16
    v median +1:44
  4. Block 04 14:53
    Running 4 9:04
    v median +2:06
    v median +1:10
  5. Block 05 18:35
    Running 5 12:34
    v median +5:31
    1000m Row 6:01
    v median +0:46
  6. Block 06 11:19
    Running 6 9:21
    v median +2:22
    v median +0:06
  7. Block 07 15:29
    Running 7 9:40
    v median +2:38
    v median +1:47
  8. Block 08 16:27
    Running 8 10:01
    v median +2:53
    Wall Balls 6:26
    v median +1:34

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:43
0:49 0:54
B2 · 50m Sled Push
1:46
0:38 1:08
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
0:58
0:23 0:35
B5 · 1000m Row
0:58
0:18 0:40
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
1:10
0:37 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:47 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 22
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798