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Lukhangela Myataza & Sithandiwe Mdakane — Cape Town 2026

W 25-29 n = 798
Finish · net time
2:07:38
+34:29 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
739/798
25-29
131/139
Field beaten
7%

The race, in three figures

Field beaten
12%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
620/798
Rank
Biggest loss
Wall Balls
+3:13
v median
751/798
Rank

The race, in words

2:07:38 at Cape Town 2026 put Lukhangela Myataza & Sithandiwe Mdakane 739th of 798 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 3:13 behind the median. A harder second half: 9:32 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:45, behind 86% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:37
    v median +0:37
    v median +0:53
  2. Block 02 9:57
    Running 2 7:47
    v median +1:07
    v median +0:31
  3. Block 03 14:21
    Running 3 8:15
    v median +1:18
    v median +1:45
  4. Block 04 16:58
    Running 4 9:21
    v median +2:23
    v median +2:58
  5. Block 05 22:09
    Running 5 13:59
    v median +6:56
    1000m Row 8:10
    v median +2:55
  6. Block 06 10:56
    Running 6 8:50
    v median +1:51
    v median +0:14
  7. Block 07 15:04
    Running 7 9:02
    v median +2:00
    v median +2:00
  8. Block 08 17:18
    Running 8 9:13
    v median +2:05
    Wall Balls 8:05
    v median +3:13

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:23
0:41 0:42
B2 · 50m Sled Push
1:51
0:30 1:21
B3 · 50m Sled Pull
1:24
0:12 1:12
B4 · 80m Burpee Broad Jump
1:46
0:09 1:37
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
2:06
1:04 1:02
B7 · 100m Sandbag Lunges
0:45
0:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:46 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 23
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798