Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Cynthia Kanyenze & Lerato Ndlovu-Mutakwa — Cape Town

Cynthia Kanyenze Lerato Ndlovu-Mutakwa
W 35-39 n = 798
Finish · net time
2:09:28
+36:19 v median 1:33:09
Women
745/798
35-39
152/159
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
7%
Stations
Biggest gain
1000m Row
+0:11
v median
509/798
Rank
Biggest loss
Wall Balls
+5:17
v median
781/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:31
    Running 1 9:21
    v median +4:21
    1000m SkiErg 5:10
    v median +0:21
  2. Block 02 10:45
    Running 2 8:37
    v median +1:57
    50m Sled Push 2:08
    v median +0:29
  3. Block 03 15:23
    Running 3 9:48
    v median +2:51
    50m Sled Pull 5:35
    v median +1:14
  4. Block 04 17:33
    Running 4 9:24
    v median +2:26
    80m Burpee Broad Jump 8:09
    v median +3:30
  5. Block 05 15:19
    Running 5 9:53
    v median +2:50
    1000m Row 5:26
    v median +0:11
  6. Block 06 12:08
    Running 6 9:33
    v median +2:34
    200m Farmers Carry 2:35
    v median +0:43
  7. Block 07 14:52
    Running 7 9:45
    v median +2:43
    100m Sandbag Lunges 5:07
    v median +1:05
  8. Block 08 20:30
    Running 8 10:21
    v median +3:13
    Wall Balls 10:09
    v median +5:17

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:31
0:37 0:54
B2 · 50m Sled Push
1:46
0:28 1:18
B3 · 50m Sled Pull
1:32
0:13 1:19
B4 · 80m Burpee Broad Jump
0:53
0:09 0:44
B5 · 1000m Row
0:41
0:13 0:28
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:07
0:34 0:33
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798