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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Unathi Sokutu & Nomzamo Nyoni — Cape Town 2026

Unathi Sokutu Nomzamo Nyoni
W 25-29 n = 798
Finish · net time
2:11:21
+38:12 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
746/798
25-29
132/139
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:32
v median
718/798
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
723/798
Rank

The race, in words

2:11:21 at Cape Town 2026 put Unathi Sokutu & Nomzamo Nyoni 746th of 798 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. The race faded late: the second half went 5:09 worse against the middle of the field than the first. 9:39 in the roxzone was slower than 85% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 5:32
    v median +0:32
    1000m SkiErg 5:52
    v median +1:03
  2. Block 02 11:39
    Running 2 9:28
    v median +2:48
    50m Sled Push 2:11
    v median +0:32
  3. Block 03 15:33
    Running 3 10:10
    v median +3:13
    50m Sled Pull 5:23
    v median +1:02
  4. Block 04 17:44
    Running 4 11:40
    v median +4:42
    80m Burpee Broad Jump 6:04
    v median +1:25
  5. Block 05 16:14
    Running 5 10:11
    v median +3:08
    1000m Row 6:03
    v median +0:48
  6. Block 06 14:01
    Running 6 11:34
    v median +4:35
    200m Farmers Carry 2:27
    v median +0:35
  7. Block 07 16:39
    Running 7 10:47
    v median +3:45
    100m Sandbag Lunges 5:52
    v median +1:50
  8. Block 08 18:35
    Running 8 12:41
    v median +5:33
    Wall Balls 5:54
    v median +1:02

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
1:10
0:33 0:37
B2 · 50m Sled Push
1:48
0:19 1:29
B3 · 50m Sled Pull
2:03
0:10 1:53
B4 · 80m Burpee Broad Jump
1:40
0:11 1:29
B5 · 1000m Row
0:51
0:17 0:34
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
0:50
0:30 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:29 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 23
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798