The race, in three figures
The race, in words
Aaisha Jacobs & Alia Williams finished 749th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 2:11:46.
The burpee broad jumps cost the most time: 2:54 slower than the median. Paced to finish: the second half went 18:06 better against the middle of the field than the first. The roxzone cost time: 28:43, behind 99% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:10v median +0:10
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Block 02 8:18Running 2 6:48v median +0:08
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Block 03 13:15Running 3 8:45v median +1:48
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Block 04 16:46Running 4 9:13v median +2:15
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Block 05 15:36Running 5 9:51v median +2:48
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Block 06 10:38Running 6 8:50v median +1:51
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Block 07 12:52Running 7 8:55v median +1:53
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Block 08 15:38Running 8 8:48v median +1:40
Roxzone, per block
Approach · Exit 28:43
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.