The race, in three figures
Field beaten
3%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
281/798
Rank
Biggest loss
100m Sandbag Lunges
+3:19
v median
770/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 4:56v median −0:041000m SkiErg 4:55v median +0:06
-
Block 02 11:13Running 2 9:38v median +2:5850m Sled Push 1:35v median −0:04
-
Block 03 13:45Running 3 9:41v median +2:4450m Sled Pull 4:04v median −0:17
-
Block 04 15:39Running 4 11:15v median +4:1780m Burpee Broad Jump 4:24v median −0:15
-
Block 05 16:09Running 5 10:55v median +3:521000m Row 5:14v median −0:01
-
Block 06 26:31Running 6 24:22v median +17:23200m Farmers Carry 2:09v median +0:17
-
Block 07 12:25Running 7 5:04v median −1:58100m Sandbag Lunges 7:21v median +3:19
-
Block 08 16:11Running 8 11:13v median +4:05Wall Balls 4:58v median +0:06
Roxzone, per block
Approach · Exit 10:19
B1 · 1000m SkiErg
1:04
0:29
0:35
B2 · 50m Sled Push
2:58
0:19
2:39
B3 · 50m Sled Pull
1:35
0:12
1:23
B4 · 80m Burpee Broad Jump
2:46
0:08
2:38
B5 · 1000m Row
0:32
0:10
0:22
B6 · 200m Farmers Carry
2:46
10:38
−7:52
B7 · 100m Sandbag Lunges
−1:20
−9:33
8:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798