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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Amukelani Ndlovu & Lereko Mohlabeng — Cape Town

W 25-29 n = 798
Finish · net time
2:15:18
+42:09 v median 1:33:09
Women
759/798
25-29
133/139
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
639/798
Rank
Biggest loss
80m Burpee Broad Jump
+4:55
v median
776/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:35
    v median +1:35
    1000m SkiErg 5:31
    v median +0:42
  2. Block 02 11:20
    Running 2 9:13
    v median +2:33
    50m Sled Push 2:07
    v median +0:28
  3. Block 03 16:01
    Running 3 9:37
    v median +2:40
    50m Sled Pull 6:24
    v median +2:03
  4. Block 04 19:21
    Running 4 9:47
    v median +2:49
    80m Burpee Broad Jump 9:34
    v median +4:55
  5. Block 05 16:19
    Running 5 10:16
    v median +3:13
    1000m Row 6:03
    v median +0:48
  6. Block 06 12:10
    Running 6 10:02
    v median +3:03
    200m Farmers Carry 2:08
    v median +0:16
  7. Block 07 17:02
    Running 7 10:18
    v median +3:16
    100m Sandbag Lunges 6:44
    v median +2:42
  8. Block 08 20:26
    Running 8 13:08
    v median +6:00
    Wall Balls 7:18
    v median +2:26

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:39
0:39 1:00
B2 · 50m Sled Push
1:58
0:24 1:34
B3 · 50m Sled Pull
1:32
0:14 1:18
B4 · 80m Burpee Broad Jump
1:38
0:09 1:29
B5 · 1000m Row
1:21
0:17 1:04
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
1:19
0:33 0:46
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798