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Amukelani Ndlovu & Lereko Mohlabeng — Cape Town 2026

W 25-29 n = 798
Finish · net time
2:15:18
+42:09 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
759/798
25-29
133/139
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
639/798
Rank
Biggest loss
80m Burpee Broad Jump
+4:55
v median
776/798
Rank

The race, in words

2:15:18 at Cape Town 2026 put Amukelani Ndlovu & Lereko Mohlabeng 759th of 798 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 4:55 slower than the median. The race faded late: the second half went 3:54 worse against the middle of the field than the first. 10:40 in the roxzone was slower than 92% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:35
    v median +1:35
    v median +0:42
  2. Block 02 11:20
    Running 2 9:13
    v median +2:33
    v median +0:28
  3. Block 03 16:01
    Running 3 9:37
    v median +2:40
    v median +2:03
  4. Block 04 19:21
    Running 4 9:47
    v median +2:49
    v median +4:55
  5. Block 05 16:19
    Running 5 10:16
    v median +3:13
    1000m Row 6:03
    v median +0:48
  6. Block 06 12:10
    Running 6 10:02
    v median +3:03
    v median +0:16
  7. Block 07 17:02
    Running 7 10:18
    v median +3:16
    v median +2:42
  8. Block 08 20:26
    Running 8 13:08
    v median +6:00
    Wall Balls 7:18
    v median +2:26

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:39
0:39 1:00
B2 · 50m Sled Push
1:58
0:24 1:34
B3 · 50m Sled Pull
1:32
0:14 1:18
B4 · 80m Burpee Broad Jump
1:38
0:09 1:29
B5 · 1000m Row
1:21
0:17 1:04
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
1:19
0:33 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:26 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 23
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798