The race, in three figures
The race, in words
2:15:18 at Cape Town 2026 put Amukelani Ndlovu & Lereko Mohlabeng 759th of 798 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 4:55 slower than the median. The race faded late: the second half went 3:54 worse against the middle of the field than the first. 10:40 in the roxzone was slower than 92% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:06Running 1 6:35v median +1:35
-
Block 02 11:20Running 2 9:13v median +2:33
-
Block 03 16:01Running 3 9:37v median +2:40
-
Block 04 19:21Running 4 9:47v median +2:49
-
Block 05 16:19Running 5 10:16v median +3:13
-
Block 06 12:10Running 6 10:02v median +3:03
-
Block 07 17:02Running 7 10:18v median +3:16
-
Block 08 20:26Running 8 13:08v median +6:00
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.