The race, in three figures
Field beaten
2%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
195/798
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
706/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:20Running 1 7:46v median +2:461000m SkiErg 4:34v median −0:15
-
Block 02 12:56Running 2 11:04v median +4:2450m Sled Push 1:52v median +0:13
-
Block 03 15:59Running 3 11:29v median +4:3250m Sled Pull 4:30v median +0:09
-
Block 04 16:23Running 4 11:36v median +4:3880m Burpee Broad Jump 4:47v median +0:08
-
Block 05 16:47Running 5 11:40v median +4:371000m Row 5:07v median −0:08
-
Block 06 14:16Running 6 11:49v median +4:50200m Farmers Carry 2:27v median +0:35
-
Block 07 17:50Running 7 12:14v median +5:12100m Sandbag Lunges 5:36v median +1:34
-
Block 08 18:52Running 8 12:33v median +5:25Wall Balls 6:19v median +1:27
Roxzone, per block
Approach · Exit 10:44
B1 · 1000m SkiErg
2:10
0:53
1:17
B2 · 50m Sled Push
2:00
0:34
1:26
B3 · 50m Sled Pull
1:31
0:16
1:15
B4 · 80m Burpee Broad Jump
1:00
0:11
0:49
B5 · 1000m Row
1:03
0:24
0:39
B6 · 200m Farmers Carry
1:37
0:54
0:43
B7 · 100m Sandbag Lunges
1:21
0:41
0:40
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798