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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Janica De Kock & Marli Marais — Cape Town

Janica De Kock Marli Marais
W 30-34 n = 798
Finish · net time
2:16:27
+43:18 v median 1:33:09
Women
763/798
30-34
140/153
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
657/798
Rank
Biggest loss
80m Burpee Broad Jump
+5:59
v median
787/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:03
    v median +1:03
    1000m SkiErg 5:13
    v median +0:24
  2. Block 02 11:50
    Running 2 9:15
    v median +2:35
    50m Sled Push 2:35
    v median +0:56
  3. Block 03 14:19
    Running 3 9:23
    v median +2:26
    50m Sled Pull 4:56
    v median +0:35
  4. Block 04 20:45
    Running 4 10:07
    v median +3:09
    80m Burpee Broad Jump 10:38
    v median +5:59
  5. Block 05 17:42
    Running 5 11:39
    v median +4:36
    1000m Row 6:03
    v median +0:48
  6. Block 06 13:36
    Running 6 11:11
    v median +4:12
    200m Farmers Carry 2:25
    v median +0:33
  7. Block 07 18:25
    Running 7 11:47
    v median +4:45
    100m Sandbag Lunges 6:38
    v median +2:36
  8. Block 08 18:57
    Running 8 12:21
    v median +5:13
    Wall Balls 6:36
    v median +1:44

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:22
0:35 0:47
B2 · 50m Sled Push
1:39
0:23 1:16
B3 · 50m Sled Pull
1:34
0:12 1:22
B4 · 80m Burpee Broad Jump
1:08
0:14 0:54
B5 · 1000m Row
1:02
0:15 0:47
B6 · 200m Farmers Carry
1:19
0:54 0:25
B7 · 100m Sandbag Lunges
1:36
0:37 0:59
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798