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Janica De Kock & Marli Marais — Cape Town 2026

W 30-34 n = 798
Finish · net time
2:16:27
+43:18 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
763/798
30-34
140/153
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
657/798
Rank
Biggest loss
80m Burpee Broad Jump
+5:59
v median
787/798
Rank

The race, in words

2:16:27 at Cape Town 2026 put Janica De Kock & Marli Marais 763rd of 798 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 5:59. The race faded late: the second half went 8:25 worse against the middle of the field than the first. The roxzone cost time: 9:42, behind 86% of the field.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:03
    v median +1:03
    v median +0:24
  2. Block 02 11:50
    Running 2 9:15
    v median +2:35
    v median +0:56
  3. Block 03 14:19
    Running 3 9:23
    v median +2:26
    v median +0:35
  4. Block 04 20:45
    Running 4 10:07
    v median +3:09
    v median +5:59
  5. Block 05 17:42
    Running 5 11:39
    v median +4:36
    1000m Row 6:03
    v median +0:48
  6. Block 06 13:36
    Running 6 11:11
    v median +4:12
    v median +0:33
  7. Block 07 18:25
    Running 7 11:47
    v median +4:45
    v median +2:36
  8. Block 08 18:57
    Running 8 12:21
    v median +5:13
    Wall Balls 6:36
    v median +1:44

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:22
0:35 0:47
B2 · 50m Sled Push
1:39
0:23 1:16
B3 · 50m Sled Pull
1:34
0:12 1:22
B4 · 80m Burpee Broad Jump
1:08
0:14 0:54
B5 · 1000m Row
1:02
0:15 0:47
B6 · 200m Farmers Carry
1:19
0:54 0:25
B7 · 100m Sandbag Lunges
1:36
0:37 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:35 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 24
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798