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Megan Thomson & Riani Swanepoel — Cape Town 2026

W 30-34 n = 798
Finish · net time
2:16:51
+43:42 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
765/798
30-34
141/153
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
3%
Stations
Biggest gain
1000m Row
+0:20
v median
594/798
Rank
Biggest loss
Wall Balls
+7:32
v median
795/798
Rank

The race, in words

2:16:51 at Cape Town 2026 put Megan Thomson & Riani Swanepoel 765th of 798 women's teams in the Doubles Open division.

The wall balls cost the most time: 7:32 slower than the median. The race faded late: the second half went 8:29 worse against the middle of the field than the first. 10:38 in the roxzone was slower than 92% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:20
    v median +1:20
    v median +0:36
  2. Block 02 11:33
    Running 2 9:27
    v median +2:47
    v median +0:27
  3. Block 03 14:45
    Running 3 9:51
    v median +2:54
    v median +0:33
  4. Block 04 19:56
    Running 4 10:08
    v median +3:10
    v median +5:09
  5. Block 05 15:41
    Running 5 10:06
    v median +3:03
    1000m Row 5:35
    v median +0:20
  6. Block 06 12:35
    Running 6 10:06
    v median +3:07
    v median +0:37
  7. Block 07 17:05
    Running 7 10:08
    v median +3:06
    v median +2:55
  8. Block 08 23:01
    Running 8 10:37
    v median +3:29
    Wall Balls 12:24
    v median +7:32

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:32
0:40 0:52
B2 · 50m Sled Push
1:43
0:25 1:18
B3 · 50m Sled Pull
1:42
0:11 1:31
B4 · 80m Burpee Broad Jump
1:09
0:14 0:55
B5 · 1000m Row
1:18
0:18 1:00
B6 · 200m Farmers Carry
1:28
1:06 0:22
B7 · 100m Sandbag Lunges
1:46
0:31 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:59 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 24
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798