The race, in three figures
Field beaten
5%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:27
v median
693/798
Rank
Biggest loss
Wall Balls
+5:00
v median
779/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:59Running 1 6:23v median +1:231000m SkiErg 5:36v median +0:47
-
Block 02 11:47Running 2 9:41v median +3:0150m Sled Push 2:06v median +0:27
-
Block 03 16:10Running 3 10:00v median +3:0350m Sled Pull 6:10v median +1:49
-
Block 04 19:51Running 4 10:42v median +3:4480m Burpee Broad Jump 9:09v median +4:30
-
Block 05 16:33Running 5 10:34v median +3:311000m Row 5:59v median +0:44
-
Block 06 12:59Running 6 10:27v median +3:28200m Farmers Carry 2:32v median +0:40
-
Block 07 19:04Running 7 10:51v median +3:49100m Sandbag Lunges 8:13v median +4:11
-
Block 08 22:02Running 8 12:10v median +5:02Wall Balls 9:52v median +5:00
Roxzone, per block
Approach · Exit 8:18
B1 · 1000m SkiErg
1:32
0:42
0:50
B2 · 50m Sled Push
1:51
0:22
1:29
B3 · 50m Sled Pull
1:36
0:16
1:20
B4 · 80m Burpee Broad Jump
0:52
0:09
0:43
B5 · 1000m Row
0:31
0:15
0:16
B6 · 200m Farmers Carry
1:05
0:51
0:14
B7 · 100m Sandbag Lunges
0:50
0:36
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798