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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Linda Dlamini & Thobile Dlamini — Cape Town 2026

Linda Dlamini Thobile Dlamini
W 30-34 n = 798
Finish · net time
2:23:09
+50:00 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
773/798
30-34
146/153
Field beaten
3%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:42
v median
772/798
Rank
Biggest loss
Wall Balls
+8:45
v median
796/798
Rank

The race, in words

Linda Dlamini & Thobile Dlamini finished 773rd of 798 women's teams in the Doubles Open division at Cape Town 2026, in 2:23:09.

The wall balls cost the most time: 8:45 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. The roxzone cost time: 11:05, behind 95% of the field.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 5:53
    v median +0:53
    1000m SkiErg 6:08
    v median +1:19
  2. Block 02 14:37
    Running 2 10:20
    v median +3:40
    50m Sled Push 4:17
    v median +2:38
  3. Block 03 17:44
    Running 3 10:45
    v median +3:48
    50m Sled Pull 6:59
    v median +2:38
  4. Block 04 20:56
    Running 4 11:23
    v median +4:25
    80m Burpee Broad Jump 9:33
    v median +4:54
  5. Block 05 15:37
    Running 5 8:53
    v median +1:50
    1000m Row 6:44
    v median +1:29
  6. Block 06 11:54
    Running 6 9:20
    v median +2:21
    200m Farmers Carry 2:34
    v median +0:42
  7. Block 07 15:55
    Running 7 9:38
    v median +2:36
    100m Sandbag Lunges 6:17
    v median +2:15
  8. Block 08 23:26
    Running 8 9:49
    v median +2:41
    Wall Balls 13:37
    v median +8:45

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:26
0:36 0:50
B2 · 50m Sled Push
1:47
0:22 1:25
B3 · 50m Sled Pull
1:29
0:15 1:14
B4 · 80m Burpee Broad Jump
2:00
0:09 1:51
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
1:13
0:56 0:17
B7 · 100m Sandbag Lunges
2:36
1:27 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:17 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 24
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798