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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Rita Palmer & Kate Chamberlain — Cape Town 2026

Rita Palmer Kate Chamberlain
W 16-24 n = 798
Finish · net time
2:23:23
+50:14 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
776/798
16-24
156/156
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
169/798
Rank
Biggest loss
80m Burpee Broad Jump
+3:56
v median
760/798
Rank

The race, in words

2:23:23 at Cape Town 2026 put Rita Palmer & Kate Chamberlain 776th of 798 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 3:56 behind the median. Stronger after halfway: 1:03 better against the middle of the field than before it. The roxzone cost time: 11:34, behind 95% of the field.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:41
    Running 1 7:26
    v median +2:26
    1000m SkiErg 5:15
    v median +0:26
  2. Block 02 13:42
    Running 2 11:44
    v median +5:04
    50m Sled Push 1:58
    v median +0:19
  3. Block 03 17:10
    Running 3 11:29
    v median +4:32
    50m Sled Pull 5:41
    v median +1:20
  4. Block 04 20:30
    Running 4 11:55
    v median +4:57
    80m Burpee Broad Jump 8:35
    v median +3:56
  5. Block 05 19:21
    Running 5 13:03
    v median +6:00
    1000m Row 6:18
    v median +1:03
  6. Block 06 13:42
    Running 6 12:03
    v median +5:04
    200m Farmers Carry 1:39
    v median −0:13
  7. Block 07 17:37
    Running 7 12:19
    v median +5:17
    100m Sandbag Lunges 5:18
    v median +1:16
  8. Block 08 17:13
    Running 8 12:05
    v median +4:57
    Wall Balls 5:08
    v median +0:16

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
2:17
0:59 1:18
B2 · 50m Sled Push
2:25
0:32 1:53
B3 · 50m Sled Pull
2:17
0:19 1:58
B4 · 80m Burpee Broad Jump
1:08
0:09 0:59
B5 · 1000m Row
1:12
0:23 0:49
B6 · 200m Farmers Carry
1:07
0:43 0:24
B7 · 100m Sandbag Lunges
1:08
0:51 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:31 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 24
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798