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Shantel Cloete & Nikita Jansen Van Rensburg — Cape Town 2026

W 40-44 n = 798
Finish · net time
2:27:52
+54:43 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
786/798
40-44
122/126
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
663/798
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
757/798
Rank

The race, in words

2:27:52 at Cape Town 2026 put Shantel Cloete & Nikita Jansen Van Rensburg 786th of 798 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:46 slower than the median. The race faded late: the second half went 9:44 worse against the middle of the field than the first. 14:48 in the roxzone was slower than 99% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:25
    v median +1:25
    v median +0:30
  2. Block 02 12:10
    Running 2 9:54
    v median +3:14
    v median +0:37
  3. Block 03 16:55
    Running 3 11:10
    v median +4:13
    v median +1:24
  4. Block 04 19:33
    Running 4 12:15
    v median +5:17
    v median +2:39
  5. Block 05 19:22
    Running 5 12:33
    v median +5:30
    1000m Row 6:49
    v median +1:34
  6. Block 06 18:01
    Running 6 15:51
    v median +8:52
    v median +0:18
  7. Block 07 17:14
    Running 7 10:26
    v median +3:24
    v median +2:46
  8. Block 08 18:12
    Running 8 11:52
    v median +4:44
    Wall Balls 6:20
    v median +1:28

Roxzone, per block

Approach · Exit 14:48

B1 · 1000m SkiErg
1:35
0:51 0:44
B2 · 50m Sled Push
2:20
0:33 1:47
B3 · 50m Sled Pull
2:42
0:18 2:24
B4 · 80m Burpee Broad Jump
2:01
0:15 1:46
B5 · 1000m Row
1:22
0:16 1:06
B6 · 200m Farmers Carry
1:54
0:47 1:07
B7 · 100m Sandbag Lunges
2:55
1:13 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:00 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 24
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798