The race, in three figures
Field beaten
1%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:18
v median
634/798
Rank
Biggest loss
80m Burpee Broad Jump
+6:00
v median
788/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:40Running 1 6:55v median +1:551000m SkiErg 5:45v median +0:56
-
Block 02 12:08Running 2 10:11v median +3:3150m Sled Push 1:57v median +0:18
-
Block 03 19:36Running 3 13:42v median +6:4550m Sled Pull 5:54v median +1:33
-
Block 04 21:28Running 4 10:49v median +3:5180m Burpee Broad Jump 10:39v median +6:00
-
Block 05 18:01Running 5 11:18v median +4:151000m Row 6:43v median +1:28
-
Block 06 16:27Running 6 14:16v median +7:17200m Farmers Carry 2:11v median +0:19
-
Block 07 19:12Running 7 11:45v median +4:43100m Sandbag Lunges 7:27v median +3:25
-
Block 08 24:08Running 8 14:30v median +7:22Wall Balls 9:38v median +4:46
Roxzone, per block
Approach · Exit 11:08
B1 · 1000m SkiErg
1:55
0:42
1:13
B2 · 50m Sled Push
1:51
0:31
1:20
B3 · 50m Sled Pull
1:41
0:16
1:25
B4 · 80m Burpee Broad Jump
1:14
0:10
1:04
B5 · 1000m Row
1:15
0:14
1:01
B6 · 200m Farmers Carry
2:23
1:07
1:16
B7 · 100m Sandbag Lunges
0:50
0:33
0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798