The race, in three figures
Field beaten
99%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
16/309
Rank
Biggest loss
50m Sled Push
−0:16
v median
49/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:13Running 1 2:45v median −1:201000m SkiErg 3:28v median −0:33
-
Block 02 5:25Running 2 4:01v median −1:3750m Sled Push 1:24v median −0:16
-
Block 03 6:52Running 3 4:13v median −1:4350m Sled Pull 2:39v median −0:43
-
Block 04 6:53Running 4 4:19v median −1:4280m Burpee Broad Jump 2:34v median −0:58
-
Block 05 8:04Running 5 4:19v median −1:501000m Row 3:45v median −0:50
-
Block 06 5:44Running 6 4:25v median −1:38200m Farmers Carry 1:19v median −0:19
-
Block 07 7:05Running 7 4:30v median −1:36100m Sandbag Lunges 2:35v median −1:07
-
Block 08 8:01Running 8 4:17v median −1:50Wall Balls 3:44v median −0:56
Roxzone, per block
Approach · Exit 3:01
B1 · 1000m SkiErg
0:41
0:18
0:23
B2 · 50m Sled Push
0:38
0:12
0:26
B3 · 50m Sled Pull
0:29
0:06
0:23
B4 · 80m Burpee Broad Jump
0:16
0:03
0:13
B5 · 1000m Row
0:12
0:05
0:07
B6 · 200m Farmers Carry
0:24
0:16
0:08
B7 · 100m Sandbag Lunges
0:19
0:13
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309