The race, in three figures
Field beaten
98%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
13/309
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
49/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:21Running 1 2:51v median −1:141000m SkiErg 3:30v median −0:31
-
Block 02 5:36Running 2 4:10v median −1:2850m Sled Push 1:26v median −0:14
-
Block 03 6:50Running 3 4:21v median −1:3550m Sled Pull 2:29v median −0:53
-
Block 04 6:21Running 4 4:18v median −1:4380m Burpee Broad Jump 2:03v median −1:29
-
Block 05 8:24Running 5 4:26v median −1:431000m Row 3:58v median −0:37
-
Block 06 5:49Running 6 4:24v median −1:39200m Farmers Carry 1:25v median −0:13
-
Block 07 7:03Running 7 4:22v median −1:44100m Sandbag Lunges 2:41v median −1:01
-
Block 08 8:05Running 8 4:21v median −1:46Wall Balls 3:44v median −0:56
Roxzone, per block
Approach · Exit 3:18
B1 · 1000m SkiErg
0:40
0:17
0:23
B2 · 50m Sled Push
0:38
0:13
0:25
B3 · 50m Sled Pull
0:30
0:06
0:24
B4 · 80m Burpee Broad Jump
0:25
0:08
0:17
B5 · 1000m Row
0:15
0:09
0:06
B6 · 200m Farmers Carry
0:25
0:20
0:05
B7 · 100m Sandbag Lunges
0:23
0:18
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309