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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Henk Venter & Joshua Botha — Cape Town

M 16-24 n = 309
Finish · net time
59:09
−20:48 v median 1:19:57
Men
12/309
16-24
3/52
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
24/309
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
31/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 3:08
    v median −0:57
    1000m SkiErg 3:33
    v median −0:28
  2. Block 02 5:41
    Running 2 4:21
    v median −1:17
    50m Sled Push 1:20
    v median −0:20
  3. Block 03 7:06
    Running 3 4:33
    v median −1:23
    50m Sled Pull 2:33
    v median −0:49
  4. Block 04 6:28
    Running 4 4:12
    v median −1:49
    80m Burpee Broad Jump 2:16
    v median −1:16
  5. Block 05 8:15
    Running 5 4:35
    v median −1:34
    1000m Row 3:40
    v median −0:55
  6. Block 06 5:51
    Running 6 4:29
    v median −1:34
    200m Farmers Carry 1:22
    v median −0:16
  7. Block 07 7:16
    Running 7 4:34
    v median −1:32
    100m Sandbag Lunges 2:42
    v median −1:00
  8. Block 08 8:10
    Running 8 4:17
    v median −1:50
    Wall Balls 3:53
    v median −0:47

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:43
0:18 0:25
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:24
0:15 0:09
B7 · 100m Sandbag Lunges
0:25
0:21 0:04
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309