The race, in three figures
The race, in words
Michael Mactavie & Divan Oosthuizen finished in the top 10% of the field at Cape Town 2026, in 59:15 for 13th of 309 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:45 quicker than the median and 5th of 309. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Time in the roxzone, 3:09, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:34v median +0:29
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Block 02 5:18Running 2 4:06v median −1:32
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Block 03 7:40Running 3 4:18v median −1:38
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Block 04 6:04Running 4 4:17v median −1:44
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Block 05 8:33Running 5 4:19v median −1:50
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Block 06 5:28Running 6 4:09v median −1:54
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Block 07 6:47Running 7 4:19v median −1:47
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Block 08 7:52Running 8 4:11v median −1:56
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.