The race, in three figures
Field beaten
91%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
6/309
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
15/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:26v median +0:211000m SkiErg 3:41v median −0:20
-
Block 02 5:17Running 2 4:10v median −1:2850m Sled Push 1:07v median −0:33
-
Block 03 6:48Running 3 4:36v median −1:2050m Sled Pull 2:12v median −1:10
-
Block 04 7:10Running 4 4:41v median −1:2080m Burpee Broad Jump 2:29v median −1:03
-
Block 05 8:42Running 5 4:47v median −1:221000m Row 3:55v median −0:40
-
Block 06 5:57Running 6 4:38v median −1:25200m Farmers Carry 1:19v median −0:19
-
Block 07 7:14Running 7 4:56v median −1:10100m Sandbag Lunges 2:18v median −1:24
-
Block 08 8:27Running 8 4:57v median −1:10Wall Balls 3:30v median −1:10
Roxzone, per block
Approach · Exit 3:33
B1 · 1000m SkiErg
0:41
0:18
0:23
B2 · 50m Sled Push
0:42
0:12
0:30
B3 · 50m Sled Pull
0:39
0:07
0:32
B4 · 80m Burpee Broad Jump
0:21
0:05
0:16
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:29
0:20
0:09
B7 · 100m Sandbag Lunges
0:24
0:17
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309