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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ruan Pieterse & Danie Janse Van Vuuren — Cape Town

M 30-34 n = 309
Finish · net time
1:01:07
−18:50 v median 1:19:57
Men
18/309
30-34
5/72
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
6/309
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
15/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:26
    v median +0:21
    1000m SkiErg 3:41
    v median −0:20
  2. Block 02 5:17
    Running 2 4:10
    v median −1:28
    50m Sled Push 1:07
    v median −0:33
  3. Block 03 6:48
    Running 3 4:36
    v median −1:20
    50m Sled Pull 2:12
    v median −1:10
  4. Block 04 7:10
    Running 4 4:41
    v median −1:20
    80m Burpee Broad Jump 2:29
    v median −1:03
  5. Block 05 8:42
    Running 5 4:47
    v median −1:22
    1000m Row 3:55
    v median −0:40
  6. Block 06 5:57
    Running 6 4:38
    v median −1:25
    200m Farmers Carry 1:19
    v median −0:19
  7. Block 07 7:14
    Running 7 4:56
    v median −1:10
    100m Sandbag Lunges 2:18
    v median −1:24
  8. Block 08 8:27
    Running 8 4:57
    v median −1:10
    Wall Balls 3:30
    v median −1:10

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:41
0:18 0:23
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:29
0:20 0:09
B7 · 100m Sandbag Lunges
0:24
0:17 0:07
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309