The race, in three figures
The race, in words
A top 10% finish for Tyrone Jooste & David Rose at Cape Town 2026: 1:01:10, 19th of 309 men's teams in the Doubles Open division.
The sled pull was where this race was made, 0:58 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Time in the roxzone, 3:46, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:19v median −0:46
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Block 02 5:59Running 2 4:13v median −1:25
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Block 03 6:43Running 3 4:19v median −1:37
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Block 04 7:19Running 4 4:37v median −1:24
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Block 05 8:51Running 5 4:42v median −1:27
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Block 06 5:56Running 6 4:16v median −1:47
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Block 07 7:14Running 7 4:21v median −1:45
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Block 08 8:21Running 8 4:31v median −1:36
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.