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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Tyrone Jooste & David Rose — Cape Town

Tyrone Jooste David Rose
M 30-34 n = 309
Finish · net time
1:01:10
−18:47 v median 1:19:57
Men
19/309
30-34
6/72
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
11/309
Rank
Biggest loss
50m Sled Push
+0:06
v median
192/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:19
    v median −0:46
    1000m SkiErg 3:51
    v median −0:10
  2. Block 02 5:59
    Running 2 4:13
    v median −1:25
    50m Sled Push 1:46
    v median +0:06
  3. Block 03 6:43
    Running 3 4:19
    v median −1:37
    50m Sled Pull 2:24
    v median −0:58
  4. Block 04 7:19
    Running 4 4:37
    v median −1:24
    80m Burpee Broad Jump 2:42
    v median −0:50
  5. Block 05 8:51
    Running 5 4:42
    v median −1:27
    1000m Row 4:09
    v median −0:26
  6. Block 06 5:56
    Running 6 4:16
    v median −1:47
    200m Farmers Carry 1:40
    v median +0:02
  7. Block 07 7:14
    Running 7 4:21
    v median −1:45
    100m Sandbag Lunges 2:53
    v median −0:49
  8. Block 08 8:21
    Running 8 4:31
    v median −1:36
    Wall Balls 3:50
    v median −0:50

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:45
0:19 0:26
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:24
0:05 0:19
B5 · 1000m Row
0:18
0:11 0:07
B6 · 200m Farmers Carry
0:31
0:22 0:09
B7 · 100m Sandbag Lunges
0:24
0:16 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309