The race, in three figures
Field beaten
93%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:17
v median
6/309
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
87/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:58Running 1 3:15v median −0:501000m SkiErg 3:43v median −0:18
-
Block 02 5:57Running 2 4:29v median −1:0950m Sled Push 1:28v median −0:12
-
Block 03 7:26Running 3 4:40v median −1:1650m Sled Pull 2:46v median −0:36
-
Block 04 7:25Running 4 4:35v median −1:2680m Burpee Broad Jump 2:50v median −0:42
-
Block 05 8:38Running 5 4:41v median −1:281000m Row 3:57v median −0:38
-
Block 06 6:17Running 6 4:47v median −1:16200m Farmers Carry 1:30v median −0:08
-
Block 07 7:38Running 7 4:53v median −1:13100m Sandbag Lunges 2:45v median −0:57
-
Block 08 8:09Running 8 4:46v median −1:21Wall Balls 3:23v median −1:17
Roxzone, per block
Approach · Exit 3:31
B1 · 1000m SkiErg
0:45
0:20
0:25
B2 · 50m Sled Push
0:38
0:12
0:26
B3 · 50m Sled Pull
0:31
0:06
0:25
B4 · 80m Burpee Broad Jump
0:20
0:06
0:14
B5 · 1000m Row
0:21
0:14
0:07
B6 · 200m Farmers Carry
0:27
0:22
0:05
B7 · 100m Sandbag Lunges
0:25
0:20
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309