The race, in three figures
The race, in words
Ryan Mcleod & Tristan Mcleod finished in the top 10% of the field at Cape Town 2026, in 1:02:14 for 24th of 309 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:48 quicker than the median and 59th of 309. Stronger after halfway: 1:51 better against the middle of the field than before it. Time in the roxzone, 3:37, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:58v median −1:07
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Block 02 5:55Running 2 4:16v median −1:22
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Block 03 8:06Running 3 4:51v median −1:05
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Block 04 7:22Running 4 4:38v median −1:23
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Block 05 8:35Running 5 4:34v median −1:35
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Block 06 6:05Running 6 4:29v median −1:34
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Block 07 7:23Running 7 4:29v median −1:37
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Block 08 8:35Running 8 4:27v median −1:40
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.