The race, in three figures
The race, in words
A top 10% finish for Christo Van Rooyen & Wouter Hillebrand at Cape Town 2026: 1:04:21, 30th of 309 men's teams in the Doubles Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 53% on the stations. Nowhere gained more than the burpee broad jumps: 0:35 on the median. Time in the roxzone, 3:37, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:03v median −1:02
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Block 02 5:36Running 2 4:07v median −1:31
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Block 03 7:49Running 3 4:27v median −1:29
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Block 04 7:23Running 4 4:26v median −1:35
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Block 05 8:45Running 5 4:26v median −1:43
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Block 06 5:52Running 6 4:28v median −1:35
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Block 07 8:42Running 7 4:26v median −1:40
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Block 08 9:40Running 8 4:26v median −1:41
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.