The race, in three figures
Field beaten
91%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
65/309
Rank
Biggest loss
1000m Row
+0:03
v median
174/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:52Running 1 3:10v median −0:551000m SkiErg 3:42v median −0:19
-
Block 02 5:55Running 2 4:33v median −1:0550m Sled Push 1:22v median −0:18
-
Block 03 7:55Running 3 4:54v median −1:0250m Sled Pull 3:01v median −0:21
-
Block 04 7:48Running 4 4:46v median −1:1580m Burpee Broad Jump 3:02v median −0:30
-
Block 05 9:40Running 5 5:02v median −1:071000m Row 4:38v median +0:03
-
Block 06 6:17Running 6 4:48v median −1:15200m Farmers Carry 1:29v median −0:09
-
Block 07 7:57Running 7 4:52v median −1:14100m Sandbag Lunges 3:05v median −0:37
-
Block 08 9:00Running 8 4:47v median −1:20Wall Balls 4:13v median −0:27
Roxzone, per block
Approach · Exit 3:56
B1 · 1000m SkiErg
0:45
0:20
0:25
B2 · 50m Sled Push
0:45
0:13
0:32
B3 · 50m Sled Pull
0:38
0:07
0:31
B4 · 80m Burpee Broad Jump
0:29
0:04
0:25
B5 · 1000m Row
0:13
0:06
0:07
B6 · 200m Farmers Carry
0:34
0:23
0:11
B7 · 100m Sandbag Lunges
0:30
0:21
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309