The race, in three figures
Field beaten
81%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
32/309
Rank
Biggest loss
1000m SkiErg
−0:11
v median
74/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:04Running 1 3:14v median −0:511000m SkiErg 3:50v median −0:11
-
Block 02 5:50Running 2 4:47v median −0:5150m Sled Push 1:03v median −0:37
-
Block 03 7:49Running 3 5:11v median −0:4550m Sled Pull 2:38v median −0:44
-
Block 04 7:38Running 4 5:09v median −0:5280m Burpee Broad Jump 2:29v median −1:03
-
Block 05 9:37Running 5 5:28v median −0:411000m Row 4:09v median −0:26
-
Block 06 6:34Running 6 5:21v median −0:42200m Farmers Carry 1:13v median −0:25
-
Block 07 8:07Running 7 5:15v median −0:51100m Sandbag Lunges 2:52v median −0:50
-
Block 08 9:06Running 8 5:26v median −0:41Wall Balls 3:40v median −1:00
Roxzone, per block
Approach · Exit 5:03
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
0:45
0:13
0:32
B3 · 50m Sled Pull
0:40
0:09
0:31
B4 · 80m Burpee Broad Jump
0:28
0:06
0:22
B5 · 1000m Row
0:37
0:07
0:30
B6 · 200m Farmers Carry
0:55
0:25
0:30
B7 · 100m Sandbag Lunges
0:49
0:20
0:29
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309