The race, in three figures
Field beaten
87%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
52/309
Rank
Biggest loss
50m Sled Pull
−0:04
v median
145/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:50Running 1 3:23v median −0:421000m SkiErg 3:27v median −0:34
-
Block 02 5:55Running 2 4:35v median −1:0350m Sled Push 1:20v median −0:20
-
Block 03 8:28Running 3 5:10v median −0:4650m Sled Pull 3:18v median −0:04
-
Block 04 8:25Running 4 5:14v median −0:4780m Burpee Broad Jump 3:11v median −0:21
-
Block 05 9:12Running 5 5:12v median −0:571000m Row 4:00v median −0:35
-
Block 06 6:20Running 6 4:55v median −1:08200m Farmers Carry 1:25v median −0:13
-
Block 07 7:58Running 7 4:59v median −1:07100m Sandbag Lunges 2:59v median −0:43
-
Block 08 9:03Running 8 4:57v median −1:10Wall Balls 4:06v median −0:34
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
0:48
0:21
0:27
B2 · 50m Sled Push
0:45
0:13
0:32
B3 · 50m Sled Pull
0:58
0:07
0:51
B4 · 80m Burpee Broad Jump
0:50
0:08
0:42
B5 · 1000m Row
0:37
0:08
0:29
B6 · 200m Farmers Carry
0:34
0:24
0:10
B7 · 100m Sandbag Lunges
0:27
0:18
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309