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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Sibonelo Makama & Snqobile Ngubane — Cape Town

Sibonelo Makama Snqobile Ngubane
M 35-39 n = 309
Finish · net time
1:07:26
−12:31 v median 1:19:57
Men
46/309
35-39
4/48
Field beaten
85%

The race, in three figures

Field beaten
85%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
42/309
Rank
Biggest loss
50m Sled Push
+0:05
v median
185/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:35
    v median −0:30
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 6:31
    Running 2 4:46
    v median −0:52
    50m Sled Push 1:45
    v median +0:05
  3. Block 03 8:21
    Running 3 4:56
    v median −1:00
    50m Sled Pull 3:25
    v median +0:03
  4. Block 04 7:34
    Running 4 4:59
    v median −1:02
    80m Burpee Broad Jump 2:35
    v median −0:57
  5. Block 05 9:54
    Running 5 5:18
    v median −0:51
    1000m Row 4:36
    v median +0:01
  6. Block 06 6:31
    Running 6 5:06
    v median −0:57
    200m Farmers Carry 1:25
    v median −0:13
  7. Block 07 8:06
    Running 7 5:05
    v median −1:01
    100m Sandbag Lunges 3:01
    v median −0:41
  8. Block 08 9:17
    Running 8 5:11
    v median −0:56
    Wall Balls 4:06
    v median −0:34

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
0:20
0:06 0:14
B5 · 1000m Row
0:17
0:09 0:08
B6 · 200m Farmers Carry
0:30
0:21 0:09
B7 · 100m Sandbag Lunges
0:30
0:18 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309