The race, in three figures
Field beaten
80%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
53/309
Rank
Biggest loss
1000m SkiErg
−0:07
v median
97/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 5:02v median +0:571000m SkiErg 3:54v median −0:07
-
Block 02 6:06Running 2 4:48v median −0:5050m Sled Push 1:18v median −0:22
-
Block 03 7:35Running 3 4:54v median −1:0250m Sled Pull 2:41v median −0:41
-
Block 04 7:54Running 4 5:03v median −0:5880m Burpee Broad Jump 2:51v median −0:41
-
Block 05 9:30Running 5 5:04v median −1:051000m Row 4:26v median −0:09
-
Block 06 6:32Running 6 5:11v median −0:52200m Farmers Carry 1:21v median −0:17
-
Block 07 8:11Running 7 5:02v median −1:04100m Sandbag Lunges 3:09v median −0:33
-
Block 08 9:07Running 8 4:57v median −1:10Wall Balls 4:10v median −0:30
Roxzone, per block
Approach · Exit 3:46
B1 · 1000m SkiErg
0:50
0:22
0:28
B2 · 50m Sled Push
0:43
0:14
0:29
B3 · 50m Sled Pull
0:39
0:08
0:31
B4 · 80m Burpee Broad Jump
0:22
0:04
0:18
B5 · 1000m Row
0:17
0:09
0:08
B6 · 200m Farmers Carry
0:28
0:20
0:08
B7 · 100m Sandbag Lunges
0:25
0:17
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309