The race, in three figures
Field beaten
87%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
29/309
Rank
Biggest loss
1000m Row
+0:00
v median
152/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:14Running 1 3:20v median −0:451000m SkiErg 3:54v median −0:07
-
Block 02 6:15Running 2 4:38v median −1:0050m Sled Push 1:37v median −0:03
-
Block 03 7:25Running 3 4:53v median −1:0350m Sled Pull 2:32v median −0:50
-
Block 04 7:42Running 4 4:58v median −1:0380m Burpee Broad Jump 2:44v median −0:48
-
Block 05 9:48Running 5 5:13v median −0:561000m Row 4:35v median +0:00
-
Block 06 6:23Running 6 4:55v median −1:08200m Farmers Carry 1:28v median −0:10
-
Block 07 8:47Running 7 5:14v median −0:52100m Sandbag Lunges 3:33v median −0:09
-
Block 08 9:24Running 8 5:09v median −0:58Wall Balls 4:15v median −0:25
Roxzone, per block
Approach · Exit 4:52
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
0:51
0:15
0:36
B3 · 50m Sled Pull
0:37
0:07
0:30
B4 · 80m Burpee Broad Jump
0:52
0:07
0:45
B5 · 1000m Row
0:15
0:06
0:09
B6 · 200m Farmers Carry
0:50
0:32
0:18
B7 · 100m Sandbag Lunges
0:40
0:31
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309