The race, in three figures
The race, in words
1:08:17 at Cape Town 2026 put Weum Rabie & Christiaan Du Toit 52nd of 309 men's teams in the Doubles Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 3:03v median −1:02
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Block 02 5:52Running 2 4:37v median −1:01
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Block 03 7:58Running 3 5:06v median −0:50
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Block 04 8:17Running 4 5:11v median −0:50
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Block 05 9:54Running 5 5:16v median −0:53
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Block 06 6:48Running 6 5:03v median −1:00
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Block 07 7:54Running 7 4:53v median −1:13
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Block 08 10:17Running 8 5:36v median −0:31
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.