The race, in three figures
The race, in words
Tom Gerhardt & Ben Brimble finished 55th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:08:46, faster than 82% of the field.
The wall balls were the standout, 0:56 quicker than the median and 30th of 309. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:43v median −0:22
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Block 02 7:03Running 2 5:20v median −0:18
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Block 03 7:58Running 3 5:24v median −0:32
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Block 04 8:43Running 4 5:33v median −0:28
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Block 05 9:47Running 5 5:44v median −0:25
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Block 06 6:43Running 6 5:28v median −0:35
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Block 07 8:28Running 7 5:18v median −0:48
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Block 08 8:31Running 8 4:47v median −1:20
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.