The race, in three figures
Field beaten
72%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
54/309
Rank
Biggest loss
1000m SkiErg
−0:03
v median
124/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 4:12v median +0:071000m SkiErg 3:58v median −0:03
-
Block 02 6:40Running 2 5:22v median −0:1650m Sled Push 1:18v median −0:22
-
Block 03 8:31Running 3 5:32v median −0:2450m Sled Pull 2:59v median −0:23
-
Block 04 8:04Running 4 5:22v median −0:3980m Burpee Broad Jump 2:42v median −0:50
-
Block 05 9:44Running 5 5:31v median −0:381000m Row 4:13v median −0:22
-
Block 06 6:51Running 6 5:16v median −0:47200m Farmers Carry 1:35v median −0:03
-
Block 07 8:28Running 7 5:23v median −0:43100m Sandbag Lunges 3:05v median −0:37
-
Block 08 9:12Running 8 5:11v median −0:56Wall Balls 4:01v median −0:39
Roxzone, per block
Approach · Exit 4:19
B1 · 1000m SkiErg
0:57
0:26
0:31
B2 · 50m Sled Push
0:49
0:14
0:35
B3 · 50m Sled Pull
0:46
0:07
0:39
B4 · 80m Burpee Broad Jump
0:30
0:04
0:26
B5 · 1000m Row
0:16
0:06
0:10
B6 · 200m Farmers Carry
0:34
0:24
0:10
B7 · 100m Sandbag Lunges
0:27
0:17
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309