The race, in three figures
The race, in words
1:09:51 at Cape Town 2026 put Dane Clifton & Derryn Maclear 61st of 309 men's teams in the Doubles Open division, ahead of 80% of the field.
The burpee broad jumps were the standout, 0:50 quicker than the median and 54th of 309. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:12v median +0:07
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Block 02 6:40Running 2 5:22v median −0:16
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Block 03 8:31Running 3 5:32v median −0:24
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Block 04 8:04Running 4 5:22v median −0:39
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Block 05 9:44Running 5 5:31v median −0:38
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Block 06 6:51Running 6 5:16v median −0:47
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Block 07 8:28Running 7 5:23v median −0:43
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Block 08 9:12Running 8 5:11v median −0:56
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.