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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Gary Bernstein & Lance Ryan Kier — Cape Town

Gary Bernstein Lance Ryan Kier
M 35-39 n = 309
Finish · net time
1:10:13
−9:44 v median 1:19:57
Men
64/309
35-39
7/48
Field beaten
79%

The race, in three figures

Field beaten
64%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
18/309
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
173/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:32
    v median −0:33
    1000m SkiErg 3:41
    v median −0:20
  2. Block 02 6:45
    Running 2 5:13
    v median −0:25
    50m Sled Push 1:32
    v median −0:08
  3. Block 03 8:32
    Running 3 5:51
    v median −0:05
    50m Sled Pull 2:41
    v median −0:41
  4. Block 04 8:18
    Running 4 6:09
    v median +0:08
    80m Burpee Broad Jump 2:09
    v median −1:23
  5. Block 05 9:48
    Running 5 5:43
    v median −0:26
    1000m Row 4:05
    v median −0:30
  6. Block 06 7:15
    Running 6 5:34
    v median −0:29
    200m Farmers Carry 1:41
    v median +0:03
  7. Block 07 8:50
    Running 7 5:52
    v median −0:14
    100m Sandbag Lunges 2:58
    v median −0:44
  8. Block 08 9:32
    Running 8 5:49
    v median −0:18
    Wall Balls 3:43
    v median −0:57

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:49
0:23 0:26
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:22
0:14 0:08
B6 · 200m Farmers Carry
0:29
0:19 0:10
B7 · 100m Sandbag Lunges
0:29
0:22 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309