The race, in three figures
Field beaten
74%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:44
v median
54/309
Rank
Biggest loss
50m Sled Push
+0:01
v median
163/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:39v median −0:261000m SkiErg 3:46v median −0:15
-
Block 02 6:50Running 2 5:09v median −0:2950m Sled Push 1:41v median +0:01
-
Block 03 8:22Running 3 5:14v median −0:4250m Sled Pull 3:08v median −0:14
-
Block 04 8:34Running 4 5:09v median −0:5280m Burpee Broad Jump 3:25v median −0:07
-
Block 05 9:52Running 5 5:36v median −0:331000m Row 4:16v median −0:19
-
Block 06 6:54Running 6 5:28v median −0:35200m Farmers Carry 1:26v median −0:12
-
Block 07 9:09Running 7 5:37v median −0:29100m Sandbag Lunges 3:32v median −0:10
-
Block 08 9:33Running 8 5:37v median −0:30Wall Balls 3:56v median −0:44
Roxzone, per block
Approach · Exit 4:07
B1 · 1000m SkiErg
0:52
0:23
0:29
B2 · 50m Sled Push
0:47
0:14
0:33
B3 · 50m Sled Pull
0:41
0:08
0:33
B4 · 80m Burpee Broad Jump
0:21
0:04
0:17
B5 · 1000m Row
0:25
0:15
0:10
B6 · 200m Farmers Carry
0:28
0:20
0:08
B7 · 100m Sandbag Lunges
0:33
0:22
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309