The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Jean Makola & Vusi Khumalo crossed the line in 1:10:49: 73rd of 309 men's teams, faster than 76% of the field.
The wall balls were the standout, 0:34 quicker than the median and 73rd of 309. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:59v median −0:06
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Block 02 7:00Running 2 5:09v median −0:29
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Block 03 8:56Running 3 5:19v median −0:37
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Block 04 9:04Running 4 5:24v median −0:37
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Block 05 9:31Running 5 5:18v median −0:51
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Block 06 6:50Running 6 5:20v median −0:43
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Block 07 8:46Running 7 5:34v median −0:32
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Block 08 9:06Running 8 5:00v median −1:07
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.